NutriStepz

Change the way you eat...one step at a time

Tracey Adams
Certified Holistic Nutritionist
Founder of NutriStepz


As someone who is passionate about maintaining health by natural means, I have always tried to balance healthy eating with enjoying food and cooking. I love to cook, I love to eat with friends and loved ones, but I also really love to feel good, sleep well, manage stress, and have the energy to do what I want to do!

It is possible to have both.

I've always marveled at the way we Americans take everything to the extreme - all or nothing! It's silly to think we either have to care nothing about our health or be a "health nut". My goal is help people find a balance that works for them.

I am developing NutriStepz to do just that.

I look forward to helping you get healthy for life!